Clinical Pilates at Freedom Physiotherapy Bentley is a safe and effective way to exercise under the guidance of a physiotherapist. Pilates at Freedom Physiotherapy is a great way to prevent injuries and help with chronic debilitating pain. It has been proven to help with your:
- Strength and flexibility.
- Prevention of injuries.
- Faster recovery from injury.
- Core strength, balance and posture development.
- Mindfulness and freedom from stress.
- Overall wellbeing.
At Freedom Physiotherapy we pride ourselves on our one on one session’s and also allow our patients to claim their Pilates session back on the spot through their health fund. We see a variety of patients from Cannington, St James, Vic park, Lynwood, Queens Park and Welshpool for clinical pilates.
What to bring
We will provide all the equipment required and most importantly a trained physiotherapist to guide you through the process. But if possible try to bring:
- Yourself.
- Towel.
- Water bottle.
- Private health card as you can claim back on the spot.
Who is it suitable for?
Most injuries are caused by an imbalance in our body, Pilates at Freedom Physiotherapy Bentley will help identify and equalize the imbalance making it suitable for a range of problems and situations.
- Pre and Postnatal.
- Lower back pain.
- Post-op injury.
- Sports injury.
- Pre-season.
- Prevention.
- Arthritis.
- Pelvic and hip pain.
- Knee pain.
- Ankle and shoulder instability.
- Headaches and neck problems.
- Tightness.
- Weight loss.
- Toning.
If you want to get your freedom back through pilates using Bentley physio book online or give us a call at freedom physiotherapy to discuss how we can help today!