The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia). If the ACL is damaged the knee becomes unstable and may feel like it is “giving way”. An ACL injury is very common …
Lots of people who need physiotherapy often aren’t aware of it. Physiotherapy can be beneficial to many, but a huge number of individuals, even the elderly, don’t seek it until it’s too late. It’s best to book an appointment before a problem gets worse. Recognising the following signs will enable you to intervene early so …
See a physiotherapist when you notice these signs Read More »
Interview with Jordan Powell Channel 7 interviewed Jordan Powell on the injury in late December 2015 that ruled out the Brownlow Medal winner Nat Fyfe for 6 weeks. Below is some useful information on disc injuries in the lumbar spine. With good management, they usually can resolve within 6-8 weeks.
