Tips on improving your health

Clinical Pilates in Bentley

Clinical Pilates at Freedom Physiotherapy Bentley is a safe and effective way to exercise under the guidance of a physiotherapist. Pilates at freedom physiotherapy is a great way to prevent injuries and help with chronic debilitating pain.  It has been proven to help with your:

  • Strength and flexibility.
  • Prevention of injuries.
  • Faster recovery from injury.
  • Core strength, balance and posture development.
  • Mindfulness and freedom from stress.
  • Overall wellbeing.

At Freedom Physiotherapy we pride ourselves on our one on one session’s and also allow our patients to claim their Pilates session back on the spot through their health fund. We see a variety of patients from cannington, st james, vic park lynwood, queens park and welshpool for clinical pilates.

What to bring?

We will provide all the equipment required and most importantly a trained physiotherapist to guide you through the process. But if possible try to bring:

  1. Yourself.
  2. Towel.
  3. Water bottle.
  4. Private health card as you can claim back on the spot.

Who is it suitable for?

Most injuries are caused from an imbalance in our body, Pilates at freedom physiotherapy bentley will help identify and equalize the imbalance making it suitable for a range of problems and situations. 

  • Pre and Postnatal.
  • Lower back pain.
  • Post op injury.
  • Sports injury.
  • Pre season.
  • Prevention.
  • Arthritis.
  • Pelvic and Hip pain.
  • Knee pain.
  • Ankle and Shoulder instability.
  • Headaches and Neck problems.
  • Tightness.
  • Weight Loss.
  • Toning.

If you want to get your freedom back through pilates using Bentley physio book online or give us a call at freedom physiotherapy  to discuss how we can help today!

 


Disclaimer

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

Thank you Jordan. I am so grateful for what you have done to aid in the rehab of the injury to my ankle. Cannot speak highly enough of your professionalism. Thank you to Sharon for always putting a smile on my face. Treatment and attention was of a very high quality.

Julie Best

Put an end to unnecessary pain.

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